What is Diabetes?

• Diabetes is a disorder in which blood glucose levels are above normal.
• Most of the food we eat turns into glucose, or sugar, for our bodies to use for energy.
• The pancreas an organ that lies near the stomach makes a hormone called insulin to help glucose get into the cell of our bodies.
• When you have diabetes, your body either doesn’t make insulin or can’t use its own insulin as well as it should.
• This causes sugar to build up in the blood.
• Diabetes is a silent killer marked by a spike in blood glucose levels.
• Our nutritionists and health experts work to develop a customized diet to manage diabetes that not only regulates your blood glucose levels but also nourishes your body, manages your weight, and prevents heart health risks.
• Healthie4U experts follow a unique scientific approach to develop a personalized diabetes diet plan to suit the effective regulation of individual blood glucose levels and satisfy the health and nutrition needs of (micro, macro, and biota).
• An ideal diabetes diet plan includes the healthiest foods in balanced quantities. Foods having abundant nutrients and low calories and fats are the best suitable for managing diabetes symptoms.
• We aim to develop a personalized diabetic diet chart that focuses on your health goals, lifestyle, and tastes without taking a toll on your health. Our expert dietitians guide you in improving your eating habits, by following designated meal times, choosing appropriate portion sizes, and other healthy lifestyle modifications, and also mainly focus to repair your damaged metabolism.