The first two years of life are a golden window for your child’s growth and development. Infant and Young Child Feeding (IYCF) lays the foundation for lifelong health by ensuring babies get the right nutrition at the right time. From early initiation of breastfeeding within the first hour of birth, to exclusive breastfeeding for six months, and the gradual introduction of soft, nutritious foods at six months—each step plays a vital role. This guide answers parents’ most common questions about IYCF, helping you understand when to start breastfeeding, how to introduce solids, what foods to give, and how to handle challenges like food refusal or low milk supply. With proper feeding practices, every bite becomes a building block for your baby’s healthy future.
